Sciatica and Piriformis Syndrome: Simple and Effective Exercises for Buttock, Leg by Katharina Brinkmann

Sciatica and Piriformis Syndrome: Simple and Effective Exercises for Buttock, Leg by Katharina Brinkmann

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Sciatica and Piriformis Syndrome: Simple and Effective Exercises for Buttock, Leg by Katharina BrinkmannDescription Condition: BRAND NEW Format: Paperback Traditionally, doctors automatically suspect a slipped disc but intervertebral discs aren't always to blame. In many cases, there is an infection in the piriformis that presses on the sciatic nerve, which is causing the pain. If piriformis syndrome is recognised early, it can be much more precisely and effectively treated than, for instance, a slipped disc. Even simple stretching exercises have proven

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Why did you pick this product vs others?: I have burns on my feet and needed something that I could put burn creme on and still walk around in with. I tried other silicone footsie but they would teae really easily. So far these are doing really well for this purpose. They are holding their shape too. The only caution I have is the same with all silicone footsies: They can be slippery on wet floors, so also wear with socks over them. The biggest issues is when they say a size they mean it. The silicone used in these have little give in them, so they won't stretch out and loose their shape. That can be a good thing, or not so good, depending on how well they fit your feet and what your intent is with wearing these. The other issue is if they fit snug around those toes, that tends to be where the first tear in the material will happen. Because of how these are made, the tear is actually more like cracking in the material and once it occurs you won't be able to get much use out of the sock after that. If you are planning to wear them around the house or for long term use, I suggest going up a size or look for the toeless options.

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Reviewed in the United States on July 5, 2025

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Shawna

Alexandria, US

★★★★★ 3

Silicone socks

Size: M (up to size 9)-Beige

The socks are sized large. The quality of the silicone is good. But they slide around on your feet if you try to walk, making them difficult to use and a bit uncomfortable. Unless you are able to sit for long periods of time the likely will not work well. Recommend looking for a better value.

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Reviewed in the United States on October 27, 2024

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Ann

West Palm Beach, US

★★★★★ 5

Effective

Size: L (up to size 11)-Pink

Fantastic. I put lotion on my feet & wear them when I go to sleep. I often wake up during the night and will remove them to find my feet soft and smooth. They are strong and fit my size 10 womens’ size.

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Reviewed in the United States on March 27, 2026

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Stacy

Phoenix, US

★★★★★ 1

The shoe size should be smaller 9 is the max and it is still to tight

Size: M (up to size 9)-Beige, Size: M (up to size 9)-Beige

Very tight had to take off my feet in the middle of the night they were cutting off my circulation.

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Reviewed in the United States on February 17, 2026