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Cigarettes
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Smokers Can't Blow Off Stress
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How Stress May Trigger Smoking and How to Effectively Cope
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For those who smoke to relieve stress, quitting means finding other stress-management techniques. The American Cancer Society has several suggestions, including exercise, quiet time, music, and more. See these tips and more
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Stress and smoking: how to stop smoking when stressed?
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Quit smoking myths that you should not believe
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