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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress
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I have to smoke because of all my stress!"
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Smoking doesn't reduce stress—it can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress ❤️ ↓
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Does Nicotine Help with Generalized Anxiety Disorder?
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Smokers Can't Blow Off Stress
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