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This #StressAwarenessMonth, take some time to see what's causing you to stress and see how you can reduce it. If your urges to use tobacco are a stress factor, quitting can help
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Missoula Public Health | During Mental Health Awareness Month in May, break the myth! Nicotine doesn't calm stress, it fuels it. Quitting can help reduce anxiety
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World No Tobacco Day: Stress, Coping, and Smoking—Understanding the Mental Health Link
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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress
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Smoking and Stress: 5 Shocking Truths of Smoking Actually Worsens Stress - United We Care
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How to Quit Smoking When You're Stressed
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Smoking is often seen as a break, a moment to pause, or a way to cope with stress. But over time, what feels like relief can quietly turn into long term harm
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