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Did you know that it only takes 20 minutes for your blood pressure to decrease when you stop smoking? Imagine quitting smoking entirely. The sooner you stop, the lower your risk of
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Smoking continues to be one of the most overlooked risk factors for several gastrointestinal cancers., This #WorldNoTobaccoDay, Dr. Naveen Kumar Kushwaha, Consultant
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Exercise can help you beat cravings! Even short periods of physical activity can reduce the urge to smoke
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