cigarette for stress I have to smoke because of all my stress!"

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked

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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress

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The Link Between Smoking Cessation and Mental Health

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The Connection Between Tobacco, Depression, and Anxiety

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Young people took up smoking during the pandemic—how tobacco has been used for stress relief for more than a century

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Tobacco is not a stress reliever — it's a silent invader. What feels like relief today could cost your health tomorrow. This World No Tobacco Day, take a step toward a healthier,

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What Does Cigarettes Do To Your Brain To Relieve You From Stress? How Does It Affect Your Nervous System

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