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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this - First, nicotine has an anxiolytic effect
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Cigs don't calm you; they control you. Take your breath back. #SmokeFree
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Smoking & anxiety: Does smoking really help you calm down?
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Cigarettes
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What Happens When You Quit Smoking
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Fact is, people who stop smoking are happier — and it can start within just a few weeks. Nicotine tricks your brain into thinking smoking reduces stress, but really, it steals your
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Most people think smoking only affects the lungs But your nervous system feels it too Smoking reduces blood flow Cuts off oxygen Slows healing And makes it harder for nerves to recover
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