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Cigs don't calm you; they control you. Take your breath back. #SmokeFree
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Nicotine can affect both your body and your mind, and regular use can quickly lead to dependence. Whether it's vaping, smoking, or using nicotine pouches, it's important to understand the risks
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Cigarettes: the hard truth
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Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level
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Does Smoking Help With Anxiety?
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