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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long-term studies comparing smokers and non-smokers. 🚫🚬 The figure reflects the cumulative damage smoking causes to the
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Smoking slowly damages your lungs, often without clear symptoms at first. Every cigarette releases thousands of toxic chemicals that enter your airways and lungs. Over time, this damage becomes serious and sometimes
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