Lehren in Balance (Gabriele Warkus)

Marsoni

M251S

$10.00

Get it in 3 business days with 1 day shipping. Friday, May 29

Lehren in Balance (Gabriele Warkus)Die Arbeit in der Schule und am heimischen Schreibtisch nimmt einen groen Teil der Lebenszeit von Lehrern ein und bestimmt deshalb ihre Lebensqualitt in hohem Umfang. Was tun, wenn das (Berufs )Leben aus der Balance gert? Gabriele Warkus zeigt Mglichkeiten zum Selbstcoaching an Beispielen und Themen aus dem Schulalltag auf. Perspektivenwechsel, lsungsorientierte Fragen und die Aktivierung von Ressourcen fhren rasch zu kleinen Vernderungen die oftmals

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I've been buying these for well over a year now as Subscribe and Save. I work 12 hour overnights as a nurse. My sleep schedule normally gets messed up. I would have no problem falling asleep but would wake up only a few hours later which is not good when you have work again that night. We buy these on Amazon due to the great price and the fact that they are extended release which helps keep me asleep longer. When I take 1 or 2 of them, I am able to sleep about 7-8 hours which is great. I take this both when I sleep during the day and sleep during the night. It helps me sleep no matter when and I am able to adjust my sleep schedule often. I have recommended them to many.

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Reviewed in the United States on January 10, 2013

Verified Purchase

PSBone

West Palm Beach, US

★★★★★ 4

Works quite well, dose still a bit high for me

Used to take the Natrol 5mg slow release, now that I can compare these 2, I love this more. It doesn't make me feel too edgy, it's quite relaxing actually. I still have to halve the dose as the full dose makes me groggy the next day. Where the Natrol gave me very vivid, but not unpleasant dreams, these don't make me dream as vividly. It does take a bit longer to get me to sleep, but once asleep, your asleep. Highly recommend, once I finish this bottle, I'd get the 2mg tr next time, as a lower dose works better for me.

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Reviewed in the United States on July 10, 2014

Verified Purchase

Eudy Ernesto De León Batista

Fort Morgan, US

★★★★★ 5

Excelente Muy Satisfecho

Servicio excepcional, cuidadoso, el producto muy bien empacado. Y el tiempo de entrega fue el acordado. Y del producto ni hablar, excelente.

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Reviewed in the United States on February 3, 2026