


Yoga in der Psychotherapie
Marsoni
M251S
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Friday, May 29
Yoga in der PsychotherapieYoga ist, wenn der Geist zur Ruhe kommt. Und damit haben Yoga und Psychotherapie schon ein gemeinsames Ziel. Beides wird in diesem Praxisbuch fr PsychotherapeutInnen verbunden, indem die Wurzeln des Yoga sowie Studien zur Wirkweise beschrieben werden. Yoga und Verhaltenstherapie werden miteinander verknpft: So erarbeitet z. B. ein Angstpatient den Glaubenssatz "Ich schaffe das nicht" therapeutisch, ersetzt ihn durch eine positiven Satz und verstrkt
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