


AyurvedaAyurvedische Ernhrung in Theorie und Praxis verstehen Was hat das alte indische Heil und Gesundheitswissen Ayurveda mit uns im Westen zu tun? Wie knnen wir dieses Wissen verstehen und nutzen? Am wichtigsten ist es wohl, zu verstehen, dass es kein einheitliches Ayurveda gibt. Die ayurvedische Kche gibt es genaugenommen nur individuell: Denn was fr den einen gesund ist, kann fr den anderen ungesund sein. Nicht der Stoff oder Wirkstoff ist es, der uns
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