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If you're on a GLP-1 medication, hydration isn't just helpful—it's essential. 💧 These meds can naturally reduce your appetite (and sometimes your thirst cues too), making it easy to fall behind on
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Replying to @user8176737908610 , How much water should you drink on a GLP-1?, ✅Half your ideal body weight in oz, not to exceed 100oz, 👉Google ideal body weight calculator!, ✨Looking for support on
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When on a GLP -1 medication for weight loss, you should drink a lot of
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Don't make these COMMON mistakes when taking a GLP-1. Set yourself up for success by: 💦 Drink at least 64-100oz of water daily. Be sure to make up for water lost in
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The Impact of Hydration on GLP-1
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